The 5 Most Common Basketball-Related Sports Injuries
Basketball is not without its risks. Whether you play professionally, collegiately, recreationally, or “street,” it is hard to avoid walking away...
How Active Release Therapy Works
Active Release Therapy, or ART, was developed in the 1980s as a way to more quickly and efficiently promote the healing of soft tissue, specifically...
What is Naturopathy?
Naturopathy emphasizes the use of natural therapeutic methods to encourage the body’s ability to heal itself. This form of medicine includes a...
Recommended Treatments for Stiff Joints
Stiff joints can be painful and uncomfortable, especially if you suffer from arthritis or some other inflammatory joint disease. For many of us,...