At Heal Sports Medicine, we can help you find relief for your Mississauga, ON lower back pain.
Do you regularly suffer from lower back pain and haven’t been able to find relief? Are you uncomfortable whether you are standing up or lying down? When it is impossible to find lower back pain relief, it is critical that you see a professional who can find solutions for you. Lower back pain can be associated with a number of things, including bad posture, car accidents, or spine misalignment. At Heal Sports Medicine, we can help you find relief for your lower back pain, so you can enjoy your day-to-day activities. When you work with us, we will provide comprehensive solutions, including:
- Exercises – When your muscles are constantly tight and working overtime to support your body, sometimes the best solution is to complete stretches and other exercises to loosen tension and relieve your pain. We can provide you with a list of exercises and stretches that are easy to do and that will get your muscles moving better.
- Good Posture – Another option to help correct your lower back pain is to address your posture. Good posture can be the difference between tight and sore muscles or loose muscles that allow you to move comfortably. Our team can provide suggestions for how to improve your posture, so you are more comfortable moving around during the day.
- Therapies – At Heal Sports Medicine, we offer a number of therapies to help you get muscle pain relief. Massage, active release, and physiotherapy are some of the options we provide, and we are happy to make recommendations to determine the best course of action to find you relief.
Lower back pain doesn’t have to prevent you from enjoying your daily activities or getting a good night’s sleep. When you work with us, one or a combination of any of these options will help you get moving more comfortably and resting better. If you are in the Mississauga, ON area and would like more information about the services we provide, please give us a call today. We look forward to hearing from you!