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Massage Therapist and Physiotherapy Blog

Top 3 Things You Should Know About Massage Therapy

Posted by Rehabilitation & Wellness Expert on Mar 15, 2018August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Massage therapy can be a great way to relax your muscles and relieve some stress. But what else could a great massage do to benefit your body? At Heal Sports Medicine, we know that everyone deals with some degree of stress, and that can have a negative effect on... Read More »

Getting Rid of Headaches Could Be Simpler Than You Thought

Posted by Rehabilitation & Wellness Expert on Feb 15, 2018August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Are you prone to chronic headaches? Does it seem like no matter what you do, your headache never completely goes away? At Heal Sports Medicine, we know that headaches are a real concern for many people, but the solution may be simpler than you thought. One of the more... Read More »

What is the Best Way to Handle Stiff Joints?

Posted by Rehabilitation & Wellness Expert on Jan 15, 2018August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Have you been experiencing stiffness and pain in your joints? Are you searching for a way to alleviate your pain? It’s no secret that stiff joints make everyday things like walking or even writing more difficult. At Heal Sports Medicine, we know that life can be very uncomfortable if... Read More »

3 Ways Bad Posture Can Harm Your Health

Posted by Rehabilitation & Wellness Expert on Dec 15, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Many people don’t even notice when they have bad posture, but over time, poor posture can have many negative effects on your health. If you are worried about your posture or are starting to experience some pains you think may be related to substandard posture, our team of professionals... Read More »

Do You Suffer From Back Pain? We Have the Solution!

Posted by Rehabilitation & Wellness Expert on Nov 15, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Back pain is quite common, and most people will experience back pain for one reason or another during their lifetime. Whether it is caused by an injury or regular labour over time, it can make many daily activities painful and unmanageable. If you are looking for the best solution... Read More »

Standard Treatments for Torn Ligaments

Posted by Rehabilitation & Wellness Expert on Oct 16, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Sprains and strains happen every day to people who are just taking a walk or who may participate in a sports activity. However, sprains and strains are not the same thing. A sprain is often a tear in the ligaments attached to your muscles, and a strain is a... Read More »

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Massage Therapist and Physiotherapy Blog

Massage Therapist and Physiotherapy Blog

Top 3 Things You Should Know About Massage Therapy

Getting Rid of Headaches Could Be Simpler Than You Thought

What is the Best Way to Handle Stiff Joints?

3 Ways Bad Posture Can Harm Your Health

Do You Suffer From Back Pain? We Have the Solution!

Standard Treatments for Torn Ligaments

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