Do you suffer from headaches that keep you from performing your daily routine in Mississauga? It is more common than you might think.
If you commonly get headaches during or after exercise, it may prevent you from wanting to exercise, even though you know exercise is key to your long-term health and well-being. You may be surprised to find out that headaches are an extremely common problem for athletes. Headaches during or after exercise can have a variety of causes, and you should pay close attention to the pain, intensity, and pattern of the headaches you experience.
There are certain scenarios involving headaches in which you should always seek medical attention:
- If your headaches are a new development
- If you have had headaches previously, but the pattern, frequency or intensity of your headaches changes
- If you have any new or worrisome symptoms with your headaches, like numbness, drowsiness, a stiff neck, weight loss, or fever
There are many different types of headaches, and not all of them are associated with sports activities. Sports traumas can cause headaches, and if you have any reason to suspect head trauma or concussion, don’t wait to get checked out. Swim goggles or other sports equipment can cause headaches. Diving or climbing to high altitudes can cause pressure changes and headaches. Weight lifting can change the blood pressure in your head, causing pain.
Here at Heal Sports Medicine, we are dedicated to serving the people of Mississauga, Ontario and making sure you can exercise and go about your daily routine as you want. We believe that exercise improves the health and well-being of everyone. We don’t want headaches to keep you from exercising, so give us a call right away.