Heal Sports Medicine

2560 Matheson Blvd. East Unit 120
Mississauga, ON L4W 4Y9

Telephone: (905) 712-1949

Massage Therapist and Physiotherapy Blog

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Massage Therapist and Physiotherapy Blog

Can Active Release Therapy Replace Other Treatment Forms?

Posted by Rehabilitation & Wellness Expert on Sep 15, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

If you have heard of active release therapy and/or are wondering about its effectiveness compared to other forms of treatment, you may be surprised to learn that it often offers benefits that other treatments do not. For example, if you’re thinking about your next deep tissue massage after a... Read More »

Is Physical Therapy The Same Thing as Sport Rehabilitation?

Posted by Rehabilitation & Wellness Expert on Aug 15, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

It can be pretty confusing when you are seeking solutions for an injury and your medical professional tells you that you need to see a physical therapist. Aren’t they all created equal when it comes to creating a plan for your rehabilitation? The answer is . . . not... Read More »

We created a Wellness Centre to Meet Your Needs!

Posted by Rehabilitation & Wellness Expert on Jul 14, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

When you live an active lifestyle, it’s important to know that you have a professional wellness centre staff that can help you achieve your best performance all year long. Whether you are an avid sports player, love to go for a long run each day, or are looking for... Read More »

Do You Have Shin Splints? Common Signs and Symptoms

Posted by Rehabilitation & Wellness Expert on Jun 15, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

You may have heard of the term “shin splints”, or even heard someone you know complaining of them. But what exactly are they, and are you at risk for getting them? Shin splints are actually a fairly common problem found in people who have foot problems and/or are heavily... Read More »

Don’t Let Golfer’s Elbow Keep You Off the Green

Posted by Rehabilitation & Wellness Expert on May 15, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

The RBC Canadian Open is slated to begin with practice rounds on July 24, 2017 at Glen Abbey Golf Club. This means plenty of golfers are currently in practice mode. In addition, there are many other golf championships being held around Ontario this month as well. In addition to... Read More »

Common Sports Injuries in Rugby

Posted by Rehabilitation & Wellness Expert on Apr 14, 2017August 20th, 2021 in Massage Therapist and Physiotherapy Blog

Rugby season is about to begin once again and none too soon for those who are getting tired of winter here in Canada. Now is the time to get started on pre-season preparation and conditioning, which is a great way to reduce sports injuries. The earlier you start, the... Read More »

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Massage Therapist and Physiotherapy Blog

Massage Therapist and Physiotherapy Blog

Can Active Release Therapy Replace Other Treatment Forms?

Is Physical Therapy The Same Thing as Sport Rehabilitation?

We created a Wellness Centre to Meet Your Needs!

Do You Have Shin Splints? Common Signs and Symptoms

Don’t Let Golfer’s Elbow Keep You Off the Green

Common Sports Injuries in Rugby

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