What is the Best Way to Handle Stiff Joints?

Posted by on Jan 15, 2018 in Massage Therapist and Physiotherapy Blog

What is the Best Way to Handle Stiff Joints?

Have you been experiencing stiffness and pain in your joints? Are you searching for a way to alleviate your pain? It’s no secret that stiff joints make everyday things like walking or even writing more difficult. At Heal Sports Medicine, we know that life can be very uncomfortable if you are living with stiff joints, which is why our professional staff does everything possible to help you find a solution.

Stiff joints can be caused by a number of things, like influenza to injuries from sports and other activities. Whatever has caused your stiff joints may require a different solution than the next person, and our staff of physical therapists, massage therapists, and other specialists is ready to help you find the best way for you to handle the pain.

Treatments for stiff joints may include using alternating hot and cold compresses, different exercises, and medications. Some of these solutions are more temporary, immediate things that can relieve joint pain, while things like exercise may be able to improve your pain over time. Depending on which joints are causing you the most pain and how much it affects your daily life, some options will work better for you than others. Our team will make sure to look at your symptoms and individual situation to help alleviate your pain.

Don’t let stiff joints keep you from enjoying everyday life. We can help you find the best way to handle your joint pain, so you won’t be held back by difficulty moving around. Contact us today to find out more!

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